Support Your Strength Training with Proper Neck Support

Thu, 21 Nov 2024 22:57:33 +0000

Weightlifting places significant pressure on the upper body, particularly during exercises like deadlifts, squats, and overhead presses. Without proper technique or if you’re overloading the bar, this pressure can extend to the neck, leading to stiffness, strain, or even injury. For individuals recovering from a neck injury or those prone to discomfort during weightlifting, a neck brace for weightlifting injury support can be a game-changer.